10632463_708080305938365_1757603335_n

Upside down. #workout #noskiingtoday #training



10616739_741453055893816_2099646964_n

What a beautiful day to ski! #skiing #training #stelvio #perfectslope #slalom #rossignol #poc #onyone #powerbeef #leki #electrolux #garagegalliker



10387887_540115399447201_239335247_n

Some after training fun in the #sypobahouse. #sypobob @sypoba_gmbh#training #workout #fun #bobsleighsimulator



926838_1461599507423519_582642894_n

Finally a beautiful day on the Stelvio. Had to wait pretty long for this. #summer #skiing #training #stelvio #finallysomegoodweather



06ae4b4a199811e4aa35f45214cb5e7e_8

Happy 1. August Switzerland! #1stAugust #switzerland



10175175_674954529264295_1310155987_n

We call this exercise Schwedenschritte (Sweden steps). No clue why but after 60 of them my legs are burning quite a lot. #workout #training #schwedenschritte #burninglegs #nopainnogain #sypobahouse @sypoba_gmbh



10299871_1445907195694848_1015132661_n

The #herculesweek is done and I'm done too! We finished with a killer workout today morning. Thanks to @sypoba_gmbh for the amazing week! #sypoba #training #goingtothelimit



10576032_712060802177158_1848078845_n

120 km cycling today and in the morning a deadly Sypoba session. #herculesweek #day4 #hardday #bluebird #cycling #noenergyleft #sypoba @sypoba_gmbh



10518218_676583029095946_1319442144_n

Wakesurfing after a heavy morning in the #sypobahouse. #herculesweek #day3 #wakesurfing @sypoba_gmbh



10540308_252409698291602_1168187453_n

Day 2 of the Sypoba Hercules week: learning how to breathe under water. A hard Sypoba session in the morning and even harder swimming session in the afternoon with lots of swimming technique and small competitions. #callmesubmarine #swimming #training @sypoba_gmbh #herculesweek #day2